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We believe in Askesis
‘The exercise of rigorous self-discipline, especially mental self-discipline practiced as a means to spiritual growth.’
We encourage the fortification of the body and mind through physical exercise and delving deeper into Scripture and or Stoic philosophy.
Our Mission
”Easy is the path that leads to destruction”
Our goal is to encourage people to embrace doing difficult things to fortify their mind, body and spirit in order to be the best versions of themselves.
“For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.”
Hebrews 12:11 ESV